Classic Apple Haroset Recipe

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Classic Apple Haroset
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Ingredients:

Directions:

  1. Combine all ingredients; refrigerate 2 hours in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.79 Kcal (2264 kJ)
Calories from fat 248.94 Kcal
% Daily Value*
Total Fat 27.66g 43%
Sodium 5.88mg 0%
Potassium 662.58mg 14%
Total Carbs 54.81g 18%
Sugars 45.36g 181%
Dietary Fiber 12.52g 50%
Protein 13.53g 27%
Vitamin C 18.1mg 30%
Iron 24.1mg 134%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 127.2 Kcal (533 kJ)
Calories from fat 58.55 Kcal
% Daily Value*
Total Fat 6.51g 43%
Sodium 1.38mg 0%
Potassium 155.85mg 14%
Total Carbs 12.89g 18%
Sugars 10.67g 181%
Dietary Fiber 2.95g 50%
Protein 3.18g 27%
Vitamin C 4.3mg 30%
Iron 5.7mg 134%
Calcium 13.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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