Directions:
- Combine all ingredients in a bowl and stir to blend. (I sometimes use the food processor, if I'm feeling lazy. Only issue is that it can over-processed parsley and cilantro.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 702.45 Kcal (2941 kJ) | ||
| Calories from fat | 684.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.01g | 117% | |
|---|---|---|---|
| Sodium | 16.43mg | 1% | |
| Potassium | 260.47mg | 6% | |
| Total Carbs | 8.36g | 3% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 32mg | 53% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.9mg | 22% | |
| Calcium | 70mg | 7% | |
| Amount Per 100 g | |||
| Calories | 503.54 Kcal (2108 kJ) | ||
| Calories from fat | 490.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.48g | 117% | |
|---|---|---|---|
| Sodium | 11.78mg | 1% | |
| Potassium | 186.71mg | 6% | |
| Total Carbs | 5.99g | 3% | |
| Sugars | 1.24g | 7% | |
| Dietary Fiber | 1.29g | 7% | |
| Protein | 1.24g | 3% | |
| Vitamin C | 22.9mg | 53% | |
| Iron | 2.8mg | 22% | |
| Calcium | 50.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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