Pesto for Freezing Recipe

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Pesto for Freezing
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Ingredients:

Directions:

  1. Put basil, oil, pine nuts, garlic and salt into a blender or food processor. Process until smooth. Makes 2 cups of sauce.
  2. Spoon sauce into ice cube tray. Put in a freezer bag and freeze.
  3. To use, take out as many cubes as desired and microwave or leave out at room temperature until thawed.
  4. When using the sauce, add about 1 tbsp of pecorino romano (more or less, depending on ice cube size and your taste) for each ice cube you use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2807.96 Kcal (11756 kJ)
Calories from fat 2729.46 Kcal
% Daily Value*
Total Fat 303.27g 467%
Cholesterol 79.93mg 27%
Sodium 6818.8mg 284%
Potassium 888.89mg 19%
Total Carbs 18.05g 6%
Sugars 2.85g 11%
Dietary Fiber 5.88g 24%
Protein 46.64g 93%
Vitamin C 31.2mg 52%
Iron 8.7mg 48%
Calcium 935.2mg 94%
Amount Per 100 g
Calories 399.93 Kcal (1674 kJ)
Calories from fat 388.75 Kcal
% Daily Value*
Total Fat 43.19g 467%
Cholesterol 11.38mg 27%
Sodium 971.19mg 284%
Potassium 126.6mg 19%
Total Carbs 2.57g 6%
Sugars 0.41g 11%
Dietary Fiber 0.84g 24%
Protein 6.64g 93%
Vitamin C 4.5mg 52%
Iron 1.2mg 48%
Calcium 133.2mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.6
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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