Champit Tatties: Scottish Mashed Potatoes Recipe

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Champit Tatties: Scottish Mashed Potatoes
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Ingredients:

Directions:

  1. In a medium saucepan, melt butter and saute potatoes, turning to coat.
  2. Stir in the chives and just enough water to keep potatoes from sticking to the pan.
  3. Cover and simmer for 20-25 minutes until potatoes are done; check periodically and add a little water as needed to prevent potatoes from scorching.
  4. Mash potatoes in the pot (no need to drain); stir in salt & pepper to taste, and the sour cream.
  5. Serve Champit Tatties hot & garnished with snipped fresh parsley, or top with skirlie - oats fried in butter or crisp crumbled bacon, as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.02 Kcal (498 kJ)
Calories from fat 23.37 Kcal
% Daily Value*
Total Fat 2.6g 4%
Cholesterol 7.19mg 2%
Sodium 64.59mg 3%
Potassium 384.29mg 8%
Total Carbs 22.17g 7%
Sugars 4.37g 17%
Dietary Fiber 3.31g 13%
Protein 2.49g 5%
Vitamin C 3.4mg 6%
Vitamin A 1.1mg 37%
Iron 1.1mg 6%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 84.99 Kcal (356 kJ)
Calories from fat 16.69 Kcal
% Daily Value*
Total Fat 1.85g 4%
Cholesterol 5.13mg 2%
Sodium 46.13mg 3%
Potassium 274.43mg 8%
Total Carbs 15.83g 7%
Sugars 3.12g 17%
Dietary Fiber 2.36g 13%
Protein 1.78g 5%
Vitamin C 2.4mg 6%
Vitamin A 0.8mg 37%
Iron 0.8mg 6%
Calcium 32.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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