Stomparato (Stampede) Recipe

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Stomparato (Stampede)
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Ingredients:

Directions:

  1. Put in baking dish.
  2. (Glass or otherwise).
  3. Cover and bake and 375 for 1 hour and remove cover to brown.
  4. It even taste better the next day, as flavor really gets in.
  5. Oh, Don't forget to have lots of Italian Bread on hand.
  6. This is a receipe that comes from our old Italian family that my No-Na made.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.36 Kcal (1592 kJ)
Calories from fat 236.72 Kcal
% Daily Value*
Total Fat 26.3g 40%
Cholesterol 156.9mg 52%
Sodium 441.64mg 18%
Potassium 349.64mg 7%
Total Carbs 1.6g 1%
Sugars 0.04g 0%
Dietary Fiber 0.47g 2%
Protein 31.8g 64%
Vitamin C 7.2mg 12%
Iron 2.1mg 12%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 141.82 Kcal (594 kJ)
Calories from fat 88.26 Kcal
% Daily Value*
Total Fat 9.81g 40%
Cholesterol 58.5mg 52%
Sodium 164.66mg 18%
Potassium 130.36mg 7%
Total Carbs 0.6g 1%
Sugars 0.01g 0%
Dietary Fiber 0.17g 2%
Protein 11.86g 64%
Vitamin C 2.7mg 12%
Iron 0.8mg 12%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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