Chai Tea Mix 1 [2011-04-03 15:44:24.628] Recipe

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Chai Tea Mix 1 [2011-04-03 15:44:24.628]
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Ingredients:

Directions:

  1. Blend all ingredients in food processor
  2. Mix 3 T w/6 oz boiling water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3649.68 Kcal (15280 kJ)
Calories from fat 195.82 Kcal
% Daily Value*
Total Fat 21.76g 33%
Sodium 2559.66mg 107%
Potassium 15111.38mg 322%
Total Carbs 755.28g 252%
Sugars 238.69g 955%
Dietary Fiber 37.63g 151%
Protein 104.63g 209%
Vitamin C 0.3mg 1%
Iron 26.4mg 146%
Calcium 547.7mg 55%
Amount Per 100 g
Calories 277.41 Kcal (1161 kJ)
Calories from fat 14.88 Kcal
% Daily Value*
Total Fat 1.65g 33%
Sodium 194.56mg 107%
Potassium 1148.62mg 322%
Total Carbs 57.41g 252%
Sugars 18.14g 955%
Dietary Fiber 2.86g 151%
Protein 7.95g 209%
Iron 2mg 146%
Calcium 41.6mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74
    Points
  • 94
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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