Russian Tea I Recipe

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Russian Tea I
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Ingredients
9
Count
Nutrition
74
Calories
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Ingredients:

Directions:

  1. In a large saucepan, bring 2 cups of water to a boil. Remove from heat, then stir in ground cinnamon, ground ginger, allspice, and ground cloves. Allow mixture to steep for 10 minutes.
  2. Prepare frozen orange juice concentrate according to the directions on the can.
  3. Dissolve 1 cup of sugar in 1 cup of water, and stir into spice mixture. Mix in orange juice, lemon juice, and 5 cups water. Heat through. Serve with a garnish of orange zest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.31 Kcal (311 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 5.62mg 0%
Potassium 67.13mg 1%
Total Carbs 19.1g 6%
Sugars 17.65g 71%
Dietary Fiber 0.59g 2%
Protein 0.28g 1%
Vitamin C 16.6mg 28%
Iron 0.1mg 1%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 27.41 Kcal (115 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.07mg 0%
Potassium 24.76mg 1%
Total Carbs 7.04g 6%
Sugars 6.51g 71%
Dietary Fiber 0.22g 2%
Protein 0.1g 1%
Vitamin C 6.1mg 28%
Iron 0.1mg 1%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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