My Chai Tea Mix Gift in a Jar Recipe

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My Chai Tea Mix Gift in a Jar
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Ingredients:

Directions:

  1. Mix milk powder, non-dairy creamers, sugar, instant tea,ginger,cinnmon,cloves,cardamon,nutmeg and allspice.
  2. Blend 1 cup at a time in a food processor until mixture is the consistency of fine powder.
  3. Store in an airtight container.
  4. To serve: Stir 3 tablespoons Chai Tea Mixture into a cup of hot water.
  5. For an extra caffine punch; add an additional 1 teaspoons instant tea or add Chai Tea Mix to your cup of brewed tea.
  6. Oh - yea, relaxation time my friends.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.69 Kcal (384 kJ)
Calories from fat 12.29 Kcal
% Daily Value*
Total Fat 1.37g 2%
Cholesterol 0.14mg 0%
Sodium 21.51mg 1%
Potassium 1005.56mg 21%
Total Carbs 16.94g 6%
Sugars 7.95g 32%
Dietary Fiber 1.6g 6%
Protein 3.51g 7%
Iron 0.4mg 2%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 211.15 Kcal (884 kJ)
Calories from fat 28.3 Kcal
% Daily Value*
Total Fat 3.14g 2%
Cholesterol 0.31mg 0%
Sodium 49.52mg 1%
Potassium 2315.62mg 21%
Total Carbs 39.01g 6%
Sugars 18.3g 32%
Dietary Fiber 3.68g 6%
Protein 8.09g 7%
Vitamin C 0.1mg 0%
Iron 0.8mg 2%
Calcium 68.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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