Chai Tea Mix Recipe

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Ingredients:

Serving

2 cups sugar
2 cups unsweetened instant tea
1-1/2 cups powdered french vanilla nondairy creamer
1-1/4 cups powdered nondairy creamer
1-1/4 cups packed brown sugar
3/4 cup nonfat dry milk powder
2-1/2 tsp ground cinnamon
1-1/2 tsp ground nutmeg
1-1/4 tsp ground cardamom
1-1/4 tsp ground cloves
1 tsp ground allspice
1/4 tsp white pepper
each serving:
1 cup hot 2% milk

Directions:

In a large bowl, combine the first 12 ingredients. In a blender, cover and process tea mixture in batches until powdery. Store in an airtight container in a cool dry place for up to 6 months.
To prepare chai tea: Place 1/4 cup mix in a mug. Add hot milk; stir until combined. Yield: 32 servings (8 cups tea mix).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.53 Kcal (433 kJ)
Calories from fat	1.86 Kcal
		% Daily Value*
Total Fat	0.21g	0%
Cholesterol	0.74mg	0%
Sodium	16.75mg	1%
Potassium	920.63mg	20%
Total Carbs	21.06g	7%
Sugars	12.34g	49%
Dietary Fiber	1.58g	6%
Protein	3.47g	7%
Vitamin C	0.1mg	0%
Iron	0.3mg	2%
Calcium	36.4mg	4%

Amount Per 100 g
Calories	182.31 Kcal (763 kJ)
Calories from fat	3.28 Kcal
		% Daily Value*
Total Fat	0.36g	0%
Cholesterol	1.3mg	0%
Sodium	29.49mg	1%
Potassium	1621.21mg	20%
Total Carbs	37.09g	7%
Sugars	21.72g	49%
Dietary Fiber	2.78g	6%
Protein	6.11g	7%
Vitamin C	0.1mg	0%
Iron	0.6mg	2%
Calcium	64.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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