Cephalonian Meat Pie Recipe

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Cephalonian Meat Pie
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Ingredients:

Directions:

  1. Prepare the dough placing flour in a large bowl. Make a well in the center and pour in 1/3 cup olive oil, white wine, water, and salt. Mix together with your hands for a few minutes to form a smooth dough. Cover with plastic wrap and refrigerate while proceeding with recipe.
  2. Heat olive oil in a large saucepan over medium heat. Stir in onion and garlic, and cook for a few minutes until the onion softens and turns translucent. Stir in the lamb and pork; increase heat to medium-high and continue cooking until the onion begins to brown, about 5 minutes.
  3. Stir in tomato paste until the meat is covered. Stir in white wine, and simmer for 1 minute. Pour in water and bring to a simmer. Reduce heat to medium-low, cover, and simmer until tender, about 45 minutes.
  4. When the meat is done, remove from the heat and allow to cool while preparing crust.
  5. Preheat oven to 450 degrees F (230 degrees C). Lightly brush a 9x13-inch glass baking dish with olive oil.
  6. Divide the dough into two pieces, with one piece larger than the other. Roll out the large piece on a floured surface until it is large enough to fit the bottom of the baking dish and come up the sides of the pan; press into the baking dish. Roll out the smaller piece of dough into a rectangle to use as the top crust; set aside.
  7. Stir Kefalotiri cheese, potato, and rice into meat mixture. Season with parsley, mint, marjoram, salt, and pepper. Add egg and mix until well combined. Pour this mixture into the baking dish and top with remaining piece of dough. Brush the top with a little water and olive oil.
  8. Bake pie in preheated oven for 1 hour until deep golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.49 Kcal (2234 kJ)
Calories from fat 135.44 Kcal
% Daily Value*
Total Fat 15.05g 23%
Cholesterol 60.89mg 20%
Sodium 160.4mg 7%
Potassium 465.43mg 10%
Total Carbs 68.07g 23%
Sugars 1.61g 6%
Dietary Fiber 3.29g 13%
Protein 25.63g 51%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 4%
Iron 4.8mg 27%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 198.21 Kcal (830 kJ)
Calories from fat 50.32 Kcal
% Daily Value*
Total Fat 5.59g 23%
Cholesterol 22.62mg 20%
Sodium 59.59mg 7%
Potassium 172.92mg 10%
Total Carbs 25.29g 23%
Sugars 0.6g 6%
Dietary Fiber 1.22g 13%
Protein 9.52g 51%
Vitamin C 0.9mg 4%
Iron 1.8mg 27%
Calcium 13.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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