Meat Pies Recipe

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Meat Pies
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Ingredients:

Directions:

  1. FOR THE FILLING: Melt 2 Tbsp.
  2. Margarine in frypan and cook onion for a few minutes.
  3. Add ground beef and cook slowly until all fat is melted.
  4. Keep taking off fat, then add gravy and simmer for 10 min.
  5. FOR THE PASTRY: Mix lard, flour, sugar, salt and baking powder.
  6. Beat egg in 1 cup measuring cup, add vinegar and fill the cup up with cold water and add to dry mixture.
  7. Mix as you would pie dough and roll out.
  8. Line small foil pie tins, 4 1/2 inches across, with pastry.
  9. Half fill with meat mixture and cover with pastry.
  10. Bake 20 minutes in 400 F.
  11. Oven.
  12. Makes 24 pies.
  13. Handy to have some in the freezer.
  14. From Kleinburg Homes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1687.75 Kcal (7066 kJ)
Calories from fat 997.53 Kcal
% Daily Value*
Total Fat 110.84g 171%
Cholesterol 245.49mg 82%
Sodium 2619.93mg 109%
Potassium 1152.45mg 25%
Total Carbs 106.68g 36%
Sugars 6.67g 27%
Dietary Fiber 4.48g 18%
Protein 63.77g 128%
Vitamin C 3.5mg 6%
Iron 7.9mg 44%
Calcium 131.1mg 13%
Amount Per 100 g
Calories 247.85 Kcal (1038 kJ)
Calories from fat 146.49 Kcal
% Daily Value*
Total Fat 16.28g 171%
Cholesterol 36.05mg 82%
Sodium 384.74mg 109%
Potassium 169.24mg 25%
Total Carbs 15.67g 36%
Sugars 0.98g 27%
Dietary Fiber 0.66g 18%
Protein 9.37g 128%
Vitamin C 0.5mg 6%
Iron 1.2mg 44%
Calcium 19.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.2
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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