Cellophane Noodles With Pork - Ww Recipe

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Cellophane Noodles  With Pork - Ww
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Ingredients:

Directions:

  1. Combine the pork, soy sauce, ketchup, hoisin sauce, vinegar and garlic in a bowl and mix well. Cover and refrigerate until the flavors are well blended, about 20 minutes.
  2. Meanwhile place the noodles in a medium bowl and with enough hot water to cover. Let stand until softened, about 10 minutes. Drain.
  3. Heat a large nonstick skillet or wok over high heat until a drop of water sizzles on it. Pour in 1 teaspoon of the oil and swirl to coat the pan and then add the pork mixture. Stir-fry, breaking up the pork until cooked through. Transfer the pork mixture and juices to a plate and keep warm.
  4. Add the remaining 1 teaspoon oil to the skillet or wok, swirl to cover pan and add the scallions and ginger. Stir-fry just until fragrant, about 15 seconds. Add the chili paste and stir-fry about 5 seconds. Add pork, noodles and broth; bring to a boil. Reduce the heat and simmer, stirring gently until the noodles absorb most of the liquid, about 3 to 4 minutes.
  5. Sprinkle with cilantro and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.98 Kcal (837 kJ)
Calories from fat 44.5 Kcal
% Daily Value*
Total Fat 4.94g 8%
Cholesterol 20.91mg 7%
Sodium 484.1mg 20%
Potassium 204.09mg 4%
Total Carbs 29.01g 10%
Sugars 1.14g 5%
Dietary Fiber 0.82g 3%
Protein 9.06g 18%
Vitamin C 3mg 5%
Iron 1.2mg 7%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 134.62 Kcal (564 kJ)
Calories from fat 29.96 Kcal
% Daily Value*
Total Fat 3.33g 8%
Cholesterol 14.08mg 7%
Sodium 325.89mg 20%
Potassium 137.39mg 4%
Total Carbs 19.53g 10%
Sugars 0.77g 5%
Dietary Fiber 0.55g 3%
Protein 6.1g 18%
Vitamin C 2mg 5%
Iron 0.8mg 7%
Calcium 19.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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