Cellophane Noodle Salad (Jamie Oliver) Recipe

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Cellophane Noodle Salad (Jamie Oliver)
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  1. Soak the noodles in boiling water and drain.
  2. Heat the oil in a pan, and cooking in batches, lightly brown the pork with the five-spice powder. Add the garlic, sugar, prawns, and peanuts. Mix the rest of the ingredients for the dressing. Add the drained noodles and the meat with the prawns and season with a little extra soy and a drizzle of olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.81 Kcal (255 kJ)
Calories from fat 5.72 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 3mg 1%
Sodium 548.03mg 23%
Potassium 154.21mg 3%
Total Carbs 14.53g 5%
Sugars 4.41g 18%
Dietary Fiber 2.58g 10%
Protein 2.74g 5%
Vitamin C 24mg 40%
Iron 1.1mg 6%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 62.69 Kcal (262 kJ)
Calories from fat 5.89 Kcal
% Daily Value*
Total Fat 0.65g 1%
Cholesterol 3.09mg 1%
Sodium 564.98mg 23%
Potassium 158.97mg 3%
Total Carbs 14.98g 5%
Sugars 4.55g 18%
Dietary Fiber 2.66g 10%
Protein 2.82g 5%
Vitamin C 24.7mg 40%
Iron 1.2mg 6%
Calcium 41mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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