Celery Soup Recipe

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Celery Soup
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Ingredients:

  • 3 tbsp butter

Directions:

  1. Ingredients:
  2. Tablespoons vegetable oil or butter
  3. -1/2 cups diced onion
  4. Teaspoon minced garlic
  5. Large baking potato, cut in 1/2-inch dice to yield 2 cups
  6. Stalks of celery, trimmed and cut into 1/2-inch dice to yield 6 cups
  7. Small bulb fennel, trimmed, core and chopped (optional)
  8. Cups reduced-sodium vegetable or chicken broth
  9. Teaspoon apple cider vinegar vinegar
  10. Teaspoon celery salt (optional) or table salt to taste
  11. Large pinch pepper
  12. Tablespoons heavy cream (optional)
  13. Celery leaves for garnish
  14. Directions:
  15. ) Place oil or butter in a soup pot. Add onion and cook over medium heat until translucent, about 8 minutes. Add garlic and stir until fragrant, about 1 minute.
  16. ) Add potatoes, celery and fennel (if using). Add broth and bring to a boil. Reduce heat and simmer until vegetables are tender, about 20 minutes.
  17. ) Puree soup in batches using a blender or food processor. Pass puree through a strainer, pressing solids with the back of a spoon.
  18. ) Return to a clean pot. Add pepper and celery or table salt. Stir in cream if using. Bring soup to a simmer and keep warm over low heat until ready to serve. Yield: 4 to 6 servings.
  19. This recipe is being linked to:
  20. Designs By Gollum - Foodie Friday
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.36 Kcal (320 kJ)
Calories from fat 77.64 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 22.9mg 8%
Sodium 1.17mg 0%
Potassium 2.56mg 0%
Protein 0.11g 0%
Vitamin A 0.1mg 4%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 717 Kcal (3002 kJ)
Calories from fat 729 Kcal
% Daily Value*
Total Fat 81g 13%
Cholesterol 215mg 8%
Sodium 11mg 0%
Potassium 24mg 0%
Protein 1g 0%
Vitamin A 1mg 4%
Calcium 24mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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