Harry's Celery Soup Recipe

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Harry's Celery Soup
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Ingredients:

Directions:

  1. Saute celery, leeks& tomatoes in the butter.
  2. Add soup stock.
  3. Cook 30 minutes.
  4. Strain& serve garnished with celery leaves.
  5. Season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.79 Kcal (656 kJ)
Calories from fat 73.36 Kcal
% Daily Value*
Total Fat 8.15g 13%
Cholesterol 22.47mg 7%
Sodium 368.7mg 15%
Potassium 476.48mg 10%
Total Carbs 13.82g 5%
Sugars 7.42g 30%
Dietary Fiber 1.26g 5%
Protein 8.28g 17%
Vitamin C 10.1mg 17%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 46.06 Kcal (193 kJ)
Calories from fat 21.55 Kcal
% Daily Value*
Total Fat 2.39g 13%
Cholesterol 6.6mg 7%
Sodium 108.3mg 15%
Potassium 139.96mg 10%
Total Carbs 4.06g 5%
Sugars 2.18g 30%
Dietary Fiber 0.37g 5%
Protein 2.43g 17%
Vitamin C 3mg 17%
Calcium 8.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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