Scrambled Eggs Recipe

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Scrambled Eggs
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Ingredients:

  • 3 tbsp (40g) butter

Directions:

  1. Melt butter in a shallow, heavy pan set on a heat diffuser over low heat, or in a bain-marie. Break eggs into a bowl and beat very lightly with a fork. Tip into the pan with the hot, melted butter and stir.
  2. Cook over low heat, stirring gently and more or less constantly with a wooden spoon.
  3. It will take 3 to 4 minutes for the eggs to become just set, but very creamy. (If using a bain-marie, allow about 6 minutes.) If you prefer firmer, dryer scrambled eggs, cook for another 2 minutes.
  4. When the eggs are scrambled to your liking, add 2 tbsp light or heavy cream or a little bit of butter, and season with salt and pepper. Scrambled eggs are best served immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.51 Kcal (90 kJ)
Calories from fat 21.87 Kcal
% Daily Value*
Total Fat 2.43g 4%
Cholesterol 6.45mg 2%
Sodium 0.33mg 0%
Potassium 0.72mg 0%
Protein 0.03g 0%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 717 Kcal (3002 kJ)
Calories from fat 729 Kcal
% Daily Value*
Total Fat 81g 4%
Cholesterol 215mg 2%
Sodium 11mg 0%
Potassium 24mg 0%
Protein 1g 0%
Vitamin A 1mg 1%
Calcium 24mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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