Celery, Mushroom and Parmesan Salad (Claire Robinson) Recipe

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Celery, Mushroom and Parmesan Salad (Claire Robinson)
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Ingredients:

Directions:

  1. In a large bowl, toss the celery, mushrooms and Parmesan until well combined. Pour the lemon juice and oil over the salad and toss until well combined. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.37 Kcal (1475 kJ)
Calories from fat 286.78 Kcal
% Daily Value*
Total Fat 31.86g 49%
Cholesterol 25.28mg 8%
Sodium 617.12mg 26%
Potassium 167.5mg 4%
Total Carbs 3.2g 1%
Sugars 1.57g 6%
Dietary Fiber 0.68g 3%
Protein 14.16g 28%
Vitamin C 5.6mg 9%
Iron 0.5mg 3%
Calcium 451.4mg 45%
Amount Per 100 g
Calories 310.29 Kcal (1299 kJ)
Calories from fat 252.54 Kcal
% Daily Value*
Total Fat 28.06g 49%
Cholesterol 22.26mg 8%
Sodium 543.44mg 26%
Potassium 147.5mg 4%
Total Carbs 2.82g 1%
Sugars 1.38g 6%
Dietary Fiber 0.6g 3%
Protein 12.47g 28%
Vitamin C 4.9mg 9%
Iron 0.5mg 3%
Calcium 397.5mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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