Celeriac Soup With Parsley Purée Recipe

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Celeriac Soup With Parsley Purée
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Ingredients:

Directions:

  1. Melt butter in heavy pot over medium-low heat. Add the celeriac and cook, stirring occasionally, until golden, about 20 minutes. Add the apple and cook, stirring, until the apple is tender, another 10 minutes. Stir in the stock. Strain soup through a fine-mesh sieve or a food mill fitted with the coarse blade. Return soup to the pot, season to taste with salt and pepper and reheat.
  2. For parsley purée, fit food processor with the metal blade. Add parsley, pine nuts, salt and pepper to taste. Process until smooth. With the processor running slowly, gradually pour in the olive oil; the mixture should be thick.
  3. To serve, spoon 1 tablespoon of the parsley purée into each warmed soup bowl. Ladle the soup into the bowls and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.56 Kcal (1526 kJ)
Calories from fat 290.46 Kcal
% Daily Value*
Total Fat 32.27g 50%
Cholesterol 10.43mg 3%
Sodium 286.47mg 12%
Potassium 446.43mg 9%
Total Carbs 14.14g 5%
Sugars 4.84g 19%
Dietary Fiber 1.96g 8%
Protein 7.22g 14%
Vitamin C 6.6mg 11%
Iron 1.3mg 7%
Calcium 41mg 4%
Amount Per 100 g
Calories 141.1 Kcal (591 kJ)
Calories from fat 112.42 Kcal
% Daily Value*
Total Fat 12.49g 50%
Cholesterol 4.04mg 3%
Sodium 110.88mg 12%
Potassium 172.79mg 9%
Total Carbs 5.47g 5%
Sugars 1.87g 19%
Dietary Fiber 0.76g 8%
Protein 2.79g 14%
Vitamin C 2.6mg 11%
Iron 0.5mg 7%
Calcium 15.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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