Cedar-Planked Salmon with Lemono and Dill Recipe

Posted by
Rate It!
Cedar-Planked Salmon with Lemono and Dill
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Soak four cedar planks for 2 hours.
  2. In medium bowl, combine salet with brown sugar, chipped dill and grated lemon zest. Coat salmon fillets thoroughly with rub and arrange in shallow dish, one layer. Cover and regfrigerater for 1'30 .
  3. Rinse salmon and pat dry. Return salmon to dish and cover with sake. Regfrigerate 1', turning salmon halfway through.
  4. Preheat grill about 10 minutes. Grill cedar planks until grill marks appear (about 30 seconds per side).
  5. Drain salmon from sake and pat dry. Brush salmon with olive oil and place 2 fillets per plank. Top each fillet with large sprig dill and 2 lemon slices andn drizzle with more olive oil.
  6. Turn off half of burners on grill. Carefully set two of salmon-topped planks on grill over INDIRECT heat. Cover and grill about 25 - 30 minutes, rotating planks halfway through, just until salmon is cooked. Ten the salmon with foil to keep warm. Repeat to grill the remaining salmon. Serve room temp or warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.15 Kcal (901 kJ)
Calories from fat 40.62 Kcal
% Daily Value*
Total Fat 4.51g 7%
Cholesterol 10.01mg 3%
Sodium 3195.7mg 133%
Potassium 215.27mg 5%
Total Carbs 23.89g 8%
Sugars 12.98g 52%
Dietary Fiber 3.94g 16%
Protein 7.42g 15%
Vitamin C 70.8mg 118%
Iron 1.6mg 9%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 91.61 Kcal (384 kJ)
Calories from fat 17.3 Kcal
% Daily Value*
Total Fat 1.92g 7%
Cholesterol 4.26mg 3%
Sodium 1360.79mg 133%
Potassium 91.67mg 5%
Total Carbs 10.17g 8%
Sugars 5.53g 52%
Dietary Fiber 1.68g 16%
Protein 3.16g 15%
Vitamin C 30.1mg 118%
Iron 0.7mg 9%
Calcium 20.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top