Cedar Planked Salmon With Citrus BBQ Sauce Recipe

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Cedar Planked Salmon With Citrus BBQ Sauce
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  1. Combine the red onion, garlic, green onion, BBQ sauce, marmalade, dill, orange juice and black pepper. This can be prepared ahead of time and set aside.
  2. Presoak a cedar plank by putting it in the sink with a heavy object sitting on top of it for 1/2 a day.
  3. Preheat the grill. Remove the plank from the water.
  4. Sit the plank on the grill until it smokes a bit, then carefully place the salmon on the plank. Cook the salmon until done - usually until when the milky white juices release, about 20 - 30minutes.
  5. Discard the plank after using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.19 Kcal (842 kJ)
Calories from fat 6.87 Kcal
% Daily Value*
Total Fat 0.76g 1%
Sodium 750.98mg 31%
Potassium 231.5mg 5%
Total Carbs 49.81g 17%
Sugars 40.7g 163%
Dietary Fiber 1.61g 6%
Protein 1.11g 2%
Vitamin C 6.6mg 11%
Iron 0.9mg 5%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 165.56 Kcal (693 kJ)
Calories from fat 5.65 Kcal
% Daily Value*
Total Fat 0.63g 1%
Sodium 617.99mg 31%
Potassium 190.51mg 5%
Total Carbs 40.99g 17%
Sugars 33.49g 163%
Dietary Fiber 1.32g 6%
Protein 0.91g 2%
Vitamin C 5.4mg 11%
Iron 0.8mg 5%
Calcium 38.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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