Cauliflower Spinach Salad Recipe

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Cauliflower Spinach Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients.
  2. Pour milk in a small bowl; gradually whisk in orange juice concentrate.
  3. Drizzle over and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.16 Kcal (110 kJ)
Calories from fat 2.04 Kcal
% Daily Value*
Total Fat 0.23g 0%
Cholesterol 0.82mg 0%
Sodium 10.66mg 0%
Potassium 150.31mg 3%
Total Carbs 5.41g 2%
Sugars 4.23g 17%
Dietary Fiber 0.66g 3%
Protein 0.9g 2%
Vitamin C 27.5mg 46%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 62.34 Kcal (261 kJ)
Calories from fat 4.86 Kcal
% Daily Value*
Total Fat 0.54g 0%
Cholesterol 1.96mg 0%
Sodium 25.41mg 0%
Potassium 358.17mg 3%
Total Carbs 12.89g 2%
Sugars 10.09g 17%
Dietary Fiber 1.57g 3%
Protein 2.14g 2%
Vitamin C 65.5mg 46%
Calcium 38.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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