Cauliflower Cheese and Whisky - Old Scottish Recipe

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Cauliflower Cheese and Whisky - Old Scottish Recipe
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  1. Remove the cauliflower stalks and cook the florets in hot water for five minutes.
  2. Drain and put into an ovenproof dish with the chopped mushrooms and green peppers mixed inches
  3. Heat the cream gently in a small pan, add the cheese, stirring frequently. When the cheese has melted, remove from the heat and mix in the whisky and oatmeal.
  4. Add salt and pepper to taste and the pinch of nutmeg. Pour over the cauliflower and sprinkle the chopped nuts on top.
  5. Bake in a pre-heated oven at 350F for 45 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1595.5 Kcal (6680 kJ)
Calories from fat 244.51 Kcal
% Daily Value*
Total Fat 27.17g 42%
Cholesterol 65.83mg 22%
Sodium 181.14mg 8%
Potassium 741.44mg 16%
Total Carbs 18.85g 6%
Sugars 4.67g 19%
Dietary Fiber 5.5g 22%
Protein 12g 24%
Vitamin C 83.7mg 139%
Vitamin A 0.3mg 9%
Iron 1.3mg 7%
Calcium 172.4mg 17%
Amount Per 100 g
Calories 187.81 Kcal (786 kJ)
Calories from fat 28.78 Kcal
% Daily Value*
Total Fat 3.2g 42%
Cholesterol 7.75mg 22%
Sodium 21.32mg 8%
Potassium 87.28mg 16%
Total Carbs 2.22g 6%
Sugars 0.55g 19%
Dietary Fiber 0.65g 22%
Protein 1.41g 24%
Vitamin C 9.9mg 139%
Iron 0.2mg 7%
Calcium 20.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.4
  • 10

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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