Cauliflower Salad Bowl Recipe

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Cauliflower Salad Bowl
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Ingredients:

Directions:

  1. Sliced the cauliflower thin. Drain and dice the pimentos. Mix, mix, mix. Refrigerate.
  2. Better made the day before as the ingredients blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.51 Kcal (1283 kJ)
Calories from fat 249.51 Kcal
% Daily Value*
Total Fat 27.72g 43%
Cholesterol 11.44mg 4%
Sodium 1617.76mg 67%
Potassium 377.39mg 8%
Total Carbs 11.61g 4%
Sugars 6.3g 25%
Dietary Fiber 3.83g 15%
Protein 4.27g 9%
Vitamin C 61.9mg 103%
Vitamin A 0.5mg 18%
Iron 9.2mg 51%
Calcium 66.7mg 7%
Amount Per 100 g
Calories 139.18 Kcal (583 kJ)
Calories from fat 113.3 Kcal
% Daily Value*
Total Fat 12.59g 43%
Cholesterol 5.19mg 4%
Sodium 734.59mg 67%
Potassium 171.37mg 8%
Total Carbs 5.27g 4%
Sugars 2.86g 25%
Dietary Fiber 1.74g 15%
Protein 1.94g 9%
Vitamin C 28.1mg 103%
Vitamin A 0.2mg 18%
Iron 4.2mg 51%
Calcium 30.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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