Christmas Vegetable Salad Recipe

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Christmas Vegetable Salad
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Ingredients:

Directions:

  1. In a jar with a tight-fitting lid, combine the first six ingredients; shake well. In a salad bowl, combine the cauliflower, olives and peppers; drizzle with dressing and toss to coat. Cover and refrigerate for several hours or overnight. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.58 Kcal (589 kJ)
Calories from fat 110.14 Kcal
% Daily Value*
Total Fat 12.24g 19%
Cholesterol 9.46mg 3%
Sodium 673.93mg 28%
Potassium 202.28mg 4%
Total Carbs 4.85g 2%
Sugars 1.88g 8%
Dietary Fiber 1.04g 4%
Protein 3.24g 6%
Vitamin C 36mg 60%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 161.42 Kcal (676 kJ)
Calories from fat 126.47 Kcal
% Daily Value*
Total Fat 14.05g 19%
Cholesterol 10.87mg 3%
Sodium 773.83mg 28%
Potassium 232.27mg 4%
Total Carbs 5.56g 2%
Sugars 2.16g 8%
Dietary Fiber 1.2g 4%
Protein 3.72g 6%
Vitamin C 41.3mg 60%
Calcium 36.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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