Cauliflower Salad Recipe

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Cauliflower Salad
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Ingredients
7
Count
Nutrition
299
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Tear up the lettuce, and place on bottom of a large bowl.
  2. Place cooled florets on top.
  3. Cover with a thin layer of mayonnaise.
  4. Put crumbled bacon on top of this layer.
  5. Sprinkle sugar on top.
  6. Put green onions on the next layer.
  7. Sprinkle top with parmesan cheese.
  8. Cover with a lid until ready to serve.
  9. Toss everything together when ready to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.1 Kcal (1252 kJ)
Calories from fat 178.57 Kcal
% Daily Value*
Total Fat 19.84g 31%
Cholesterol 55.55mg 19%
Sodium 1002.36mg 42%
Potassium 602.87mg 13%
Total Carbs 7.92g 3%
Sugars 3.87g 15%
Dietary Fiber 2.17g 9%
Protein 21.43g 43%
Vitamin C 37.5mg 62%
Iron 0.6mg 3%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 149.5 Kcal (626 kJ)
Calories from fat 89.25 Kcal
% Daily Value*
Total Fat 9.92g 31%
Cholesterol 27.77mg 19%
Sodium 501.02mg 42%
Potassium 301.34mg 13%
Total Carbs 3.96g 3%
Sugars 1.94g 15%
Dietary Fiber 1.09g 9%
Protein 10.71g 43%
Vitamin C 18.7mg 62%
Iron 0.3mg 3%
Calcium 17.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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