Spring Vegetable Risotto Recipe

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Spring Vegetable Risotto
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Ingredients:

Directions:

  1. Bring broth to a simmer in a 3-quart saucepan (do not boil). Keep warm over low heat.
  2. Heat a deep 10-inch skillet over medium heat. Melt 1 tablespoon butter with olive oil in pan; cook until butter melts. Add onion; saut 5 minutes or until tender. Add rice; cook 1 minute, stirring constantly. Stir in wine; cook 30 seconds or until liquid is nearly absorbed, stirring constantly. Stir in 1 cup broth; cook 5 minutes or until liquid is nearly absorbed, stirring constantly. Add remaining broth, 1/2 cup at a time, stirring constantly until each portion of broth is absorbed before adding the next (about 14 minutes). Before adding last 1/2 cup of broth, add asparagus and peas. Remove from heat; stir in remaining 1 tablespoon butter, cheese, and remaining ingredients. Cover and let stand 2 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2077.63 Kcal (8699 kJ)
Calories from fat 487.26 Kcal
% Daily Value*
Total Fat 54.14g 83%
Cholesterol 62.53mg 21%
Sodium 2463.58mg 103%
Potassium 2710.24mg 58%
Total Carbs 231.19g 77%
Sugars 39.93g 160%
Dietary Fiber 16.4g 66%
Protein 125.47g 251%
Vitamin C 54.2mg 90%
Vitamin A 0.3mg 9%
Iron 23.8mg 132%
Calcium 845.5mg 85%
Amount Per 100 g
Calories 108.16 Kcal (453 kJ)
Calories from fat 25.37 Kcal
% Daily Value*
Total Fat 2.82g 83%
Cholesterol 3.26mg 21%
Sodium 128.26mg 103%
Potassium 141.1mg 58%
Total Carbs 12.04g 77%
Sugars 2.08g 160%
Dietary Fiber 0.85g 66%
Protein 6.53g 251%
Vitamin C 2.8mg 90%
Iron 1.2mg 132%
Calcium 44mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.3
    Points
  • 49
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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