Cauliflower Rice Recipe

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Cauliflower Rice
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Ingredients:

Directions:

  1. Run head through shredding blade on food processor.
  2. Saute rice with mushrooms and garlic. Do not over cook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.99 Kcal (1549 kJ)
Calories from fat 146.32 Kcal
% Daily Value*
Total Fat 16.26g 25%
Sodium 1794.07mg 75%
Potassium 2096.42mg 45%
Total Carbs 46.64g 16%
Sugars 11.85g 47%
Dietary Fiber 11.94g 48%
Protein 15.14g 30%
Vitamin C 285mg 475%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 165.8mg 17%
Amount Per 100 g
Calories 41.57 Kcal (174 kJ)
Calories from fat 16.44 Kcal
% Daily Value*
Total Fat 1.83g 25%
Sodium 201.59mg 75%
Potassium 235.56mg 45%
Total Carbs 5.24g 16%
Sugars 1.33g 47%
Dietary Fiber 1.34g 48%
Protein 1.7g 30%
Vitamin C 32mg 475%
Iron 0.3mg 17%
Calcium 18.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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