Cauliflower and Horseradish Gratin Recipe

Posted by
Rate It!
Cauliflower and Horseradish Gratin
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 375°F. Steam cauliflower until crisp-tender, about 9 minutes. Transfer to 13x9x2-inch glass baking dish. Melt 3 tablespoons butter in heavy large saucepan over medium heat. Add flour and stir 2 minutes (do not brown). Gradually whisk in half and half. Cook until sauce boils and thickens, whisking constantly, about 4 minutes. Mix in 5 tablespoons horseradish and vinegar. Season to taste with nutmeg, salt and pepper. Pour sauce over cauliflower and mix to coat. Sprinkle cheese over. (Can be made 1 day ahead. Cover and chill.)
  2. Melt 3 tablespoons butter in heavy medium skillet over medium heat. Mix in mustard and remaining 2 tablespoons horseradish. Add breadcrumbs; stir until crumbs are golden brown, about 9 minutes. Sprinkle over cauliflower.
  3. Bake until cauliflower is heated through, about 25 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.85 Kcal (1402 kJ)
Calories from fat 189.63 Kcal
% Daily Value*
Total Fat 21.07g 32%
Cholesterol 61.73mg 21%
Sodium 377.16mg 16%
Potassium 720.48mg 15%
Total Carbs 26.99g 9%
Sugars 6.49g 26%
Dietary Fiber 5.07g 20%
Protein 11.22g 22%
Vitamin C 99.1mg 165%
Vitamin A 0.1mg 4%
Iron 0.6mg 4%
Calcium 216.2mg 22%
Amount Per 100 g
Calories 92.88 Kcal (389 kJ)
Calories from fat 52.6 Kcal
% Daily Value*
Total Fat 5.84g 32%
Cholesterol 17.12mg 21%
Sodium 104.62mg 16%
Potassium 199.85mg 15%
Total Carbs 7.49g 9%
Sugars 1.8g 26%
Dietary Fiber 1.41g 20%
Protein 3.11g 22%
Vitamin C 27.5mg 165%
Iron 0.2mg 4%
Calcium 60mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top