Cauliflower and Brussels Sprout Gratin with Pine Nut-Breadcrumb Topping Recipe

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Cauliflower and Brussels Sprout Gratin with Pine Nut-Breadcrumb Topping
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Ingredients:

Directions:

  1. Fill large bowl with ice and cold water. Cook brussels sprouts in large pot of generously salted boiling water 2 minutes. Add cauliflower to same pot; cook until vegetables are crisp-tender, about 3 minutes longer. Drain. Transfer vegetables to bowl of ice water to cool. Drain well.
  2. Combine cream, shallots, and sage in large saucepan. Bring to boil. Reduce heat; simmer until mixture is reduced to 21/2 cups, about 10 minutes. Season with salt. Remove from heat. Cool slightly.
  3. Heat oil in large nonstick skillet over medium heat. Add breadcrumbs; stir until beginning to brown, about 2 minutes. Transfer to bowl; cool. Stir in pine nuts and parsley. Season with salt and pepper.
  4. Butter 13x9x2-inch glass baking dish; arrange half of vegetables in dish. Sprinkle with salt and pepper, then 1 1/2 cups Parmesan. Arrange remaining vegetables evenly over, then sprinkle with remaining 1 1/2 cups Parmesan. Pour cream mixture evenly over. DO AHEAD: Breadcrumb topping and gratin can be made 1 day ahead. Cover separately and chill. Bring to room temperature before continuing.
  5. Preheat oven to 375°F. Cover gratin with foil. Bake covered 40 minutes. Uncover; sprinkle breadcrumb topping over and bake uncovered 15 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.43 Kcal (1965 kJ)
Calories from fat 326.25 Kcal
% Daily Value*
Total Fat 36.25g 56%
Cholesterol 75.54mg 25%
Sodium 791.96mg 33%
Potassium 641.04mg 14%
Total Carbs 16.95g 6%
Sugars 4.55g 18%
Dietary Fiber 5.04g 20%
Protein 21.81g 44%
Vitamin C 98mg 163%
Iron 1.8mg 10%
Calcium 608mg 61%
Amount Per 100 g
Calories 180.39 Kcal (755 kJ)
Calories from fat 125.37 Kcal
% Daily Value*
Total Fat 13.93g 56%
Cholesterol 29.03mg 25%
Sodium 304.34mg 33%
Potassium 246.34mg 14%
Total Carbs 6.51g 6%
Sugars 1.75g 18%
Dietary Fiber 1.94g 20%
Protein 8.38g 44%
Vitamin C 37.7mg 163%
Iron 0.7mg 10%
Calcium 233.7mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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