Oyster Pan Roast Recipe

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Oyster Pan Roast
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Ingredients
13
Count
Nutrition
1859
Calories
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Ingredients:

Directions:

  1. Combine breadcrumbs and cheese in a small bowl; set aside.
  2. Spread butter on 1 side of each bread slice. Combine 1/8 teaspoon salt and black pepper; sprinkle over butter. Place bread slices, buttered side up, on a baking sheet. Bake at 350º for 15 minutes or until lightly browned and crisp. Set aside.
  3. Combine cream and shallot in a 10-inch, ovenproof skillet; bring to a boil over medium-high heat, stirring often. Cook 15 minutes or until reduced to 1 cup, stirring often. Stir in remaining 1/8 teaspoon salt, chopped rosemary, and white pepper. Add oysters; cook 1 minute or until edges of oysters begin to curl. Remove from heat. Sprinkle with breadcrumb mixture. Broil 3 inches from heat 2 to 3 minutes or until golden brown.
  4. To serve, spear a rosemary sprig through each toasted bread slice; place a bread slice in each of 4 individual shallow bowls. Spoon oyster mixture around bread. Sprinkle with parsley. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1859.42 Kcal (7785 kJ)
Calories from fat 992.06 Kcal
% Daily Value*
Total Fat 110.23g 170%
Cholesterol 368.13mg 123%
Sodium 2356.47mg 98%
Potassium 786.16mg 17%
Total Carbs 180.65g 60%
Sugars 14.57g 58%
Dietary Fiber 8.4g 34%
Protein 43.45g 87%
Vitamin C 8.7mg 14%
Vitamin A 0.1mg 5%
Iron 12.5mg 69%
Calcium 441.8mg 44%
Amount Per 100 g
Calories 34.09 Kcal (143 kJ)
Calories from fat 18.19 Kcal
% Daily Value*
Total Fat 2.02g 170%
Cholesterol 6.75mg 123%
Sodium 43.2mg 98%
Potassium 14.41mg 17%
Total Carbs 3.31g 60%
Sugars 0.27g 58%
Dietary Fiber 0.15g 34%
Protein 0.8g 87%
Vitamin C 0.2mg 14%
Iron 0.2mg 69%
Calcium 8.1mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.6
    Points
  • 51
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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