Directions:
- In 4qt. saucepan,heat 2qts water to boiling oveer high heat. Meanwhile,in small bowl,stir together butter,chives,thyme,lemon peel,salt and pepper till blended;set aside
- Add cauliflower to boiling water in saucpan;cook 2 mins.Add broccoli;cook 2 to 3 mins longer or till vegetables are crisp tender.
- Drain;return to saucepan.
- Add butter mixture to vegetables in saucepan;toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.32 Kcal (265 kJ) | ||
| Calories from fat | 39.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 7% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 26.22mg | 1% | |
| Potassium | 259.44mg | 6% | |
| Total Carbs | 5.14g | 2% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 50.6mg | 84% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 71.18 Kcal (298 kJ) | ||
| Calories from fat | 44.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 7% | |
|---|---|---|---|
| Cholesterol | 12.87mg | 4% | |
| Sodium | 29.48mg | 1% | |
| Potassium | 291.66mg | 6% | |
| Total Carbs | 5.78g | 2% | |
| Sugars | 1.89g | 7% | |
| Dietary Fiber | 2.49g | 9% | |
| Protein | 2.29g | 4% | |
| Vitamin C | 56.9mg | 84% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 6% | |
| Calcium | 45.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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