Cauliflower and Avocado Salad Recipe

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Ingredients:

Serving

3 cups cauliflower , cut into flowerets
2 tbsp vinegar
2 tbsp oil , i'd use olive
1/2 tsp salt
avocado dip , they didn'tsp give a recipe, but there's many to be had
2 tbsp almonds , slivered

Directions:

Heat water to boiling; add cauliflower. Cover and heat until boiling.
Cook 4 minutes. Drain and rinse under cold water immediately.
Mix vinegar and oil in large bowl. Add cauliflower, salt and pepper.
Refrigerate for at least an hour.
Just before serving, top with avacado dip and garnish with almonds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	54.18 Kcal (227 kJ)
Calories from fat	41.45 Kcal
		% Daily Value*
Total Fat	4.61g	7%
Sodium	157.89mg	7%
Potassium	135.07mg	3%
Total Carbs	2.44g	1%
Sugars	0.92g	4%
Dietary Fiber	1.03g	4%
Protein	1.28g	3%
Vitamin C	19.3mg	32%
Iron	0.1mg	0%
Calcium	14.5mg	1%

Amount Per 100 g
Calories	108.58 Kcal (455 kJ)
Calories from fat	83.07 Kcal
		% Daily Value*
Total Fat	9.23g	7%
Sodium	316.41mg	7%
Potassium	270.68mg	3%
Total Carbs	4.89g	1%
Sugars	1.84g	4%
Dietary Fiber	2.06g	4%
Protein	2.57g	3%
Vitamin C	38.6mg	32%
Iron	0.1mg	0%
Calcium	29.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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