Directions:
- Chop all of the cauliflour removing the core.
- Put in the pot of beef stock.
- Boil until the vegetable is very soft.
- Puree and strain.
- Put back on stovetop and add cheese, garlic and dill
- Incorporate until mixture is smooth.
- Sprinkle with Parmesan if desired
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.5 Kcal (266 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 950.6mg | 40% | |
| Potassium | 891.83mg | 19% | |
| Total Carbs | 5.04g | 2% | |
| Sugars | 4.81g | 19% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 9.65g | 19% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 13.21 Kcal (55 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 197.7mg | 40% | |
| Potassium | 185.47mg | 19% | |
| Total Carbs | 1.05g | 2% | |
| Sugars | 1g | 19% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 2.01g | 19% | |
| Vitamin C | 0.1mg | 1% | |
| Calcium | 8.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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