Catch of the Day Lasagna Recipe

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Catch of the Day Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Cook pasta according to package directions and set aside.
  3. Chop peppers and add tomato sauce in a saute pan with drained mushrooms until heated through evenly adding canned salmon to the mixture at the end stirring to blend salmon with tomato sauce
  4. In medium sized bowl combine cottage cheese, eggs and green beans together until thoroughly mixed.
  5. In a 13 by 9 by 2 pan spread sauce to cover the bottom of the pan.
  6. Place 3 noodles over top of sauce and then spread cottage cheese mixture over the noodles.
  7. Repeat the layers once more ending with tomato sauce on top and grated cheese covering everything on the surface of lasagna.
  8. Place in oven for approximately one hour or until cheese and noodles are nicely melded together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.82 Kcal (435 kJ)
Calories from fat 61.96 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 46.79mg 16%
Sodium 174.27mg 7%
Potassium 133.23mg 3%
Total Carbs 3.33g 1%
Sugars 1.81g 7%
Dietary Fiber 0.96g 4%
Protein 7.07g 14%
Vitamin C 41.8mg 70%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 159.6mg 16%
Amount Per 100 g
Calories 132.22 Kcal (554 kJ)
Calories from fat 78.91 Kcal
% Daily Value*
Total Fat 8.77g 11%
Cholesterol 59.59mg 16%
Sodium 221.94mg 7%
Potassium 169.68mg 3%
Total Carbs 4.24g 1%
Sugars 2.31g 7%
Dietary Fiber 1.22g 4%
Protein 9.01g 14%
Vitamin C 53.2mg 70%
Vitamin A 0.3mg 7%
Iron 0.3mg 1%
Calcium 203.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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