Garnish:
Preheat the oven to 400 degrees F.
For the beans: In a large saucepan, melt the butter. Saute the onions and celery for 3 to 4 minutes, or until they are slightly wilted. Add the beans, salt, cayenne, water and bay leaf and bring to a boil. Reduce heat to medium low and cook until beans are tender and most of the water is absorbed, about 2 hours.
For the meats: In a large oven proof skillet, over medium high heat, combine the flour and oil. Stirring constantly, make a medium brown roux. Add the onions, celery, bell peppers, carrots, salt and cayenne. Stirring constantly, cook for 3 to 4 minutes or until vegetables are slightly wilted. Add the duck legs and sausages and cook for 2 to 3 minutes on each side. Add the chicken broth and stir the mixture until the roux and broth are combined and mixture thickens. Scrape the bottom and sides of the pot to loosen any brown particles. Bring to a boil. Add the beans and duck meat. Reduce the heat to medium low and cook for 30 minutes.
For the Gratine: In a mixing bowl, combine the bread crumbs, cheese, parsley, Essence, and olive oil. Mix well. When the bean meat mixture is cooked, spoon the grantine evenly over the top and bake for 10 minutes or until lightly browned. Spoon a serving of the mixture from the pan onto a plate and garnish with Essence, shaved chives and crusty bread.
Essence (Emeril's Creole Seasoning):
Combine all ingredients thoroughly and store in an airtight jar or container.
Yield: about 2/3 cup
Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	930.59 Kcal (3896 kJ)
Calories from fat	404.37 Kcal
		% Daily Value*
Total Fat	44.93g	69%
Cholesterol	134.87mg	45%
Sodium	3807.24mg	159%
Potassium	1512.7mg	32%
Total Carbs	77.05g	26%
Sugars	8.07g	32%
Dietary Fiber	23.49g	94%
Protein	54.66g	109%
Vitamin C	31.6mg	53%
Vitamin A	0.6mg	20%
Iron	16.6mg	92%
Calcium	363.7mg	36%

Amount Per 100 g
Calories	120.85 Kcal (506 kJ)
Calories from fat	52.51 Kcal
		% Daily Value*
Total Fat	5.83g	69%
Cholesterol	17.51mg	45%
Sodium	494.42mg	159%
Potassium	196.44mg	32%
Total Carbs	10.01g	26%
Sugars	1.05g	32%
Dietary Fiber	3.05g	94%
Protein	7.1g	109%
Vitamin C	4.1mg	53%
Vitamin A	0.1mg	20%
Iron	2.2mg	92%
Calcium	47.2mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.6

Points
23

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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