Cassava Balls Recipe

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Cassava Balls
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Minutes

Ingredients:

Directions:

  1. Combine the cassava, onion, and herbs; lightly beat the egg and add to the cassava mixture and combine until smooth.
  2. Form mixture into small balls.
  3. Lightly fry the balls in the cooking oil, over medium temperature, until golden brown.
  4. NOTE: A finely chopped fresh chili pepper or a clove of minced garlic can be used instead of the herbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.99 Kcal (1306 kJ)
Calories from fat 132.53 Kcal
% Daily Value*
Total Fat 14.73g 23%
Cholesterol 40.92mg 14%
Sodium 31.15mg 1%
Potassium 334.57mg 7%
Total Carbs 41.73g 14%
Sugars 3.16g 13%
Dietary Fiber 2.61g 10%
Protein 2.74g 5%
Vitamin C 23.6mg 39%
Iron 0.2mg 1%
Calcium 29mg 3%
Amount Per 100 g
Calories 199.53 Kcal (835 kJ)
Calories from fat 84.76 Kcal
% Daily Value*
Total Fat 9.42g 23%
Cholesterol 26.17mg 14%
Sodium 19.92mg 1%
Potassium 213.98mg 7%
Total Carbs 26.69g 14%
Sugars 2.02g 13%
Dietary Fiber 1.67g 10%
Protein 1.75g 5%
Vitamin C 15.1mg 39%
Iron 0.1mg 1%
Calcium 18.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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