Wonder Chicken Recipe

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Wonder Chicken
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Ingredients:

Directions:

  1. Dice chicken into 1/2 inch cubes and marinate in above marinade.
  2. Cut onion and peppers into little cubes.
  3. Prepare peanut mixture. Set aside.
  4. Add marinated chicken to lightly beaten egg yolks.
  5. Heat 4 cups of oil to 350°F Deep fry chicken a few pieces at a time for about 2 minutes.
  6. Heat 2 Tbsp of oil to stir-fry onion and peppers. Pour in seasoning sauce and stir until sauce thickens.
  7. Return chicken to sauce and mix well.
  8. Serve with grounded peanut mixture on top of chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2634.54 Kcal (11030 kJ)
Calories from fat 2542.08 Kcal
% Daily Value*
Total Fat 282.45g 435%
Cholesterol 241.67mg 81%
Sodium 1272.07mg 53%
Potassium 338.28mg 7%
Total Carbs 12.93g 4%
Sugars 2.85g 11%
Dietary Fiber 1.9g 8%
Protein 20.25g 40%
Vitamin C 16.3mg 27%
Iron 1.7mg 10%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 573.48 Kcal (2401 kJ)
Calories from fat 553.35 Kcal
% Daily Value*
Total Fat 61.48g 435%
Cholesterol 52.61mg 81%
Sodium 276.9mg 53%
Potassium 73.63mg 7%
Total Carbs 2.81g 4%
Sugars 0.62g 11%
Dietary Fiber 0.41g 8%
Protein 4.41g 40%
Vitamin C 3.5mg 27%
Iron 0.4mg 10%
Calcium 16.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.8
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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