Cashew Salad With Sweet 'n Sour Dressing Recipe

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Cashew Salad With Sweet 'n Sour Dressing
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Ingredients:

Directions:

  1. Combine vegetable oil; vinegar, sugar; mustard; celery seed; salt & pepper in a mason jar (or container) and shake well. Set aside.
  2. After lettuce is washed & dried - chop into bite size pieces. Combine with can of cashews, & shredded Swiss cheese.
  3. Pour dressing over salad 30 minutes before serving. Toss well, so all lettuce is coated. (I never have used full amount of dressing, as I don't care for my salads to be all soggy. I usually save the remainder of dressing for a marinade or to dress a salad later in the week. It's a great sweet 'n sour type-dressing!).
  4. Let set in fridge for 30 minutes; toss again well, and serve.
  5. *Optional: I have some family members who will dice up a hard-boiled egg to serve on top. I don't care for it that way, but you may.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 805.75 Kcal (3374 kJ)
Calories from fat 547.71 Kcal
% Daily Value*
Total Fat 60.86g 94%
Cholesterol 99.36mg 33%
Sodium 352.94mg 15%
Potassium 916.3mg 19%
Total Carbs 32.35g 11%
Sugars 19.38g 78%
Dietary Fiber 6.67g 27%
Protein 33.8g 68%
Vitamin C 12.7mg 21%
Iron 3.9mg 22%
Calcium 971.6mg 97%
Amount Per 100 g
Calories 159.7 Kcal (669 kJ)
Calories from fat 108.55 Kcal
% Daily Value*
Total Fat 12.06g 94%
Cholesterol 19.69mg 33%
Sodium 69.95mg 15%
Potassium 181.61mg 19%
Total Carbs 6.41g 11%
Sugars 3.84g 78%
Dietary Fiber 1.32g 27%
Protein 6.7g 68%
Vitamin C 2.5mg 21%
Iron 0.8mg 22%
Calcium 192.6mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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