Cashew Fruit Bread (Abm for Dough Only) Recipe

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Cashew Fruit Bread (Abm for Dough Only)
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Ingredients:

  • 1 1/3 cups warm water
  • 1 tsp salt
  • 4 tbsp honey
  • 4 tsp butter
  • 1/2 cup raisins
  • 1/2 cup dried apricot, chopped in small pieces
  • 3 3/4-4 cups bread flour
  • 1 tbsp dry yeast (do not use less this needs more yeast than usually used in most recipes)

Directions:

  1. Combine ingredients into a bread machine and set machine to the dough cycle.
  2. After dough has kneaded about 5 minutes look at the dough and add the extra flour if it looks too sticky.
  3. The humidity in the air makes the dough vary from day to day, although this needs to be a soft dough when ready to shape into a loaf for the texture of the end product to be good.
  4. At the end of the dough cycle, form dough into desired shape.
  5. Put loaf into either a greased large loaf pan or onto a round baking stone sprinkled with a small amount of cornmeal.
  6. Lightly oil top and sides of dough and cover with plastic wrap.
  7. Place in a warm place and let raise until doubled in size.
  8. It may take a couple of hours to raise, since it does raise a little slower than traditional bread.
  9. Bake 350 degrees about 30 minutes or until it sounds hollow when tapped.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 543.71 Kcal (2276 kJ)
Calories from fat 99.58 Kcal
% Daily Value*
Total Fat 11.06g 17%
Cholesterol 10.66mg 4%
Sodium 413.94mg 17%
Potassium 472.88mg 10%
Total Carbs 99.81g 33%
Sugars 19.31g 77%
Dietary Fiber 4.38g 18%
Protein 14.95g 30%
Vitamin C 1.3mg 2%
Iron 5mg 28%
Calcium 72.4mg 7%
Amount Per 100 g
Calories 267.93 Kcal (1122 kJ)
Calories from fat 49.07 Kcal
% Daily Value*
Total Fat 5.45g 17%
Cholesterol 5.25mg 4%
Sodium 203.98mg 17%
Potassium 233.03mg 10%
Total Carbs 49.19g 33%
Sugars 9.52g 77%
Dietary Fiber 2.16g 18%
Protein 7.37g 30%
Vitamin C 0.6mg 2%
Iron 2.5mg 28%
Calcium 35.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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