Cashew Cream Recipe

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Cashew Cream
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Ingredients:

Directions:

  1. In a blender or food processor, grind the cashew nuts into an even meal.
  2. Add the grape juice and vanilla and blend together until smooth and creamy.
  3. Strain out any lumps and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.94 Kcal (670 kJ)
Calories from fat 93.69 Kcal
% Daily Value*
Total Fat 10.41g 16%
Sodium 7.36mg 0%
Potassium 172.97mg 4%
Total Carbs 14.63g 5%
Sugars 8.45g 34%
Dietary Fiber 0.71g 3%
Protein 4.26g 9%
Vitamin C 13.7mg 23%
Iron 1.7mg 9%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 216.52 Kcal (907 kJ)
Calories from fat 126.84 Kcal
% Daily Value*
Total Fat 14.09g 16%
Sodium 9.96mg 0%
Potassium 234.15mg 4%
Total Carbs 19.8g 5%
Sugars 11.43g 34%
Dietary Fiber 0.96g 3%
Protein 5.77g 9%
Vitamin C 18.6mg 23%
Iron 2.2mg 9%
Calcium 16.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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