Cashew-Chicken Rotini Salad Recipe

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Cashew-Chicken Rotini Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. Meanwhile, in a large bowl, combine the chicken, pineapple, celery, onions, grapes and cranberries.
  3. Drain pasta and rinse in cold water; stir into chicken mixture.
  4. In a small bowl, whisk the ranch dressing and mayonnaise.
  5. Pour over salad and toss to coat.
  6. Cover and refrigerate for at least one hour.
  7. Just before serving, stir in cashews.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 754.77 Kcal (3160 kJ)
Calories from fat 569.83 Kcal
% Daily Value*
Total Fat 63.31g 97%
Cholesterol 49.86mg 17%
Sodium 994mg 41%
Potassium 557.11mg 12%
Total Carbs 32.19g 11%
Sugars 9.04g 36%
Dietary Fiber 1.91g 8%
Protein 20.52g 41%
Vitamin C 3mg 5%
Iron 6mg 33%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 352 Kcal (1474 kJ)
Calories from fat 265.75 Kcal
% Daily Value*
Total Fat 29.53g 97%
Cholesterol 23.25mg 17%
Sodium 463.56mg 41%
Potassium 259.81mg 12%
Total Carbs 15.01g 11%
Sugars 4.22g 36%
Dietary Fiber 0.89g 8%
Protein 9.57g 41%
Vitamin C 1.4mg 5%
Iron 2.8mg 33%
Calcium 26.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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