Cashew Chicken (From My Great Recipe Cards)

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Cashew Chicken (From My Great Recipe Cards)
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Ingredients:

Directions:

  1. Slice chicken breasts into strips about 1/2 inch wide. Place into a bowl. Add sherry, cornstarch, garlic, salt and curry powder, tossing well. Set aside to marinate for 15 minutes.
  2. Meanwhile saute mushrooms in 2 Tbsp of the butter for 2 minutes or until browned. Remove from the pan.
  3. Add the remaining butter to pan. Over high head, add chicken slices. Saute quickly for 5-10 minutes until pieces are golden. Add mushrooms to chicken. Toss over high heat for 30 seconds.
  4. Add cream. Cook, stirring, until cream is boiled down and thickened. Transfer to a serving dish. Sprinkle with cashews and parsley.
  5. Serve over hot rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.93 Kcal (674 kJ)
Calories from fat 104.29 Kcal
% Daily Value*
Total Fat 11.59g 18%
Cholesterol 44.48mg 15%
Sodium 356.29mg 15%
Potassium 294.84mg 6%
Total Carbs 5.09g 2%
Sugars 1.64g 7%
Dietary Fiber 0.6g 2%
Protein 10.58g 21%
Vitamin C 4.6mg 8%
Iron 0.8mg 5%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 150.2 Kcal (629 kJ)
Calories from fat 97.33 Kcal
% Daily Value*
Total Fat 10.81g 18%
Cholesterol 41.52mg 15%
Sodium 332.53mg 15%
Potassium 275.18mg 6%
Total Carbs 4.75g 2%
Sugars 1.53g 7%
Dietary Fiber 0.56g 2%
Protein 9.87g 21%
Vitamin C 4.3mg 8%
Iron 0.8mg 5%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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