Directions:
- Heat a griddle on high add, the olive oil and the red onions cook for a few minutes then add the garlic and the shredded potatoes.
- Sprinkle the herbs and spices evenly over the potatoes.
- Squeeze the juice of 1 lemon over potatoes.
- Continue to fry the potatoes for about ten minutes, or until browned and crisp.
- Turn them over and brown on other side.
- Place onto a plate and garnish with a few fresh parsley leaves
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.48 Kcal (442 kJ) | ||
| Calories from fat | 96.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 16% | |
|---|---|---|---|
| Sodium | 595.55mg | 25% | |
| Potassium | 72.63mg | 2% | |
| Total Carbs | 2.78g | 1% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 304.47 Kcal (1275 kJ) | ||
| Calories from fat | 278.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.94g | 16% | |
|---|---|---|---|
| Sodium | 1719.09mg | 25% | |
| Potassium | 209.65mg | 2% | |
| Total Carbs | 8.04g | 1% | |
| Sugars | 2.05g | 3% | |
| Dietary Fiber | 2.89g | 4% | |
| Protein | 1.46g | 1% | |
| Vitamin C | 27.6mg | 16% | |
| Iron | 1.7mg | 3% | |
| Calcium | 48.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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