Chicken in Sparkling Wine Recipe

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Ingredients:

Serving

6 skinless chicken breasts
4 tbsp olive oil
2/3 cup sparkling wine
2 lemons , juice of
2 heads garlic, bulbs separated into cloves
salt & freshly ground black pepper
7 oz cherry tomatoes
1 1/2 lbs potatoes, peeled and cut into even-sized chunks
1 oz butter
6 tbsp heavy cream
1 bunch fresh basil, shredded

Directions:

Preheat the oven to 375°F Place the chicken fillets in a large ovenproof dish. Toss with olive oil. A.
Dd the sparkling wine, lemon juice, lemon halves and garlic cloves. Season with salt and freshly ground pepper. Bake in the oven for 20 minutes.
Add the cherry tomatoes to the chicken dish. Bake for a further 10 minutes.
Meanwhile, cook the potatoes in a large saucepan of boiling salted water until tender. Drain and return to the pan.
Mash the potatoes with the butter and cream until smooth. Mix in the basil. Season with freshly ground pepper.
Serve the chicken dish warm from the oven with the basil mash.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	541.85 Kcal (2269 kJ)
Calories from fat	232.21 Kcal
		% Daily Value*
Total Fat	25.8g	40%
Cholesterol	169.95mg	57%
Sodium	833.07mg	35%
Potassium	1169.3mg	25%
Total Carbs	26.78g	9%
Sugars	6.12g	24%
Dietary Fiber	4.33g	17%
Protein	50.67g	101%
Vitamin C	17.6mg	29%
Vitamin A	1.2mg	39%
Iron	1.3mg	7%
Calcium	64.6mg	6%

Amount Per 100 g
Calories	118.22 Kcal (495 kJ)
Calories from fat	50.66 Kcal
		% Daily Value*
Total Fat	5.63g	40%
Cholesterol	37.08mg	57%
Sodium	181.76mg	35%
Potassium	255.11mg	25%
Total Carbs	5.84g	9%
Sugars	1.33g	24%
Dietary Fiber	0.95g	17%
Protein	11.05g	101%
Vitamin C	3.8mg	29%
Vitamin A	0.3mg	39%
Iron	0.3mg	7%
Calcium	14.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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