Cashew Chicken Casserole Recipe

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Cashew Chicken Casserole
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Ingredients
11
Count
Nutrition
781
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a 2 1/2 quart casserole dish. put onion, chicken and 1 bouillon cube.
  2. Cover and microwave for 5 minutes, stirring once.
  3. Add mushrooms, rice, boiling water, ginger and remaining bouillon cubes.
  4. Cover and bake 30 minutes at 375 degrees.
  5. Stir and add broccoli, making sure rice is covered with liquid.
  6. Bake another 10 minutes.
  7. Stir in 1/2 cup cashews, salt, pepper and soy sauce.
  8. Place remaining on top.
  9. Brown under broiler then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 781.04 Kcal (3270 kJ)
Calories from fat 388.8 Kcal
% Daily Value*
Total Fat 43.2g 66%
Cholesterol 64.93mg 22%
Sodium 1403.43mg 58%
Potassium 827.22mg 18%
Total Carbs 67.02g 22%
Sugars 4.8g 19%
Dietary Fiber 4.89g 20%
Protein 34.89g 70%
Vitamin C 31.3mg 52%
Vitamin A 0.1mg 4%
Iron 6.2mg 34%
Calcium 80mg 8%
Amount Per 100 g
Calories 216.14 Kcal (905 kJ)
Calories from fat 107.59 Kcal
% Daily Value*
Total Fat 11.95g 66%
Cholesterol 17.97mg 22%
Sodium 388.37mg 58%
Potassium 228.91mg 18%
Total Carbs 18.55g 22%
Sugars 1.33g 19%
Dietary Fiber 1.35g 20%
Protein 9.65g 70%
Vitamin C 8.7mg 52%
Iron 1.7mg 34%
Calcium 22.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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