Cashew Chicken Recipe

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Cashew Chicken
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Ingredients:

Directions:

  1. In a bowl combine diced chicken breast with 1 tablespoon seasme oil, garlic, rice wine, red pepper and black pepper.
  2. Set it aside for a bit.
  3. Meanwhile, heat remaining tablespoon of sesame oil in wok or large nonstick skillet over high heat until it smokes just a little bit.
  4. Add carrot and stir fry for 2 or 3 minutes.
  5. Add the coated chicken and cook for another 3 or 4 minutes, until cooked and no longer pink.
  6. Add the bell pepper and chestnuts and heat for 1 to 2 mintues.
  7. Add hoisin and toss to coat evenly.
  8. Put chicken on plate (over rice if you'd like) and top with cashews and green onions.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.59 Kcal (1372 kJ)
Calories from fat 154.82 Kcal
% Daily Value*
Total Fat 17.2g 26%
Cholesterol 67.37mg 22%
Sodium 642.23mg 27%
Potassium 557.46mg 12%
Total Carbs 17.02g 6%
Sugars 7.83g 31%
Dietary Fiber 2.26g 9%
Protein 26.32g 53%
Vitamin C 32.8mg 55%
Vitamin A 0.9mg 31%
Iron 13.9mg 77%
Calcium 30mg 3%
Amount Per 100 g
Calories 141.73 Kcal (593 kJ)
Calories from fat 66.98 Kcal
% Daily Value*
Total Fat 7.44g 26%
Cholesterol 29.15mg 22%
Sodium 277.85mg 27%
Potassium 241.18mg 12%
Total Carbs 7.36g 6%
Sugars 3.39g 31%
Dietary Fiber 0.98g 9%
Protein 11.39g 53%
Vitamin C 14.2mg 55%
Vitamin A 0.4mg 31%
Iron 6mg 77%
Calcium 13mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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