Cashew Asparagus Recipe

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Ingredients:

Serving

2 tbsp butter
1 lb fresh asparagus , woody ends removed and cut into 1-inch pieces
1 1/2 cups fresh mushrooms, quartered
1 medium onion, sliced
1/4 cup red pepper, chopped
2 tsp cornstarch
pepper , to taste
2 tbsp light soy sauce
2 tbsp dry sherry
2 tbsp water
2 tbsp cashews

Directions:

Melt butter in saucepan.
Saute asparagus, mushrooms, onion, and red pepper over medium heat until crisp tender, about 5-7 minutes.
Stir in cornstarch and pepper until cornstarch is completely blended inches.
Add soy sauce, sherry, and water, mixing well. Coat all veggies and heat through.
Just before serving, stir in cashews.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.56 Kcal (647 kJ)
Calories from fat	81.06 Kcal
		% Daily Value*
Total Fat	9.01g	14%
Cholesterol	15.27mg	5%
Sodium	509.73mg	21%
Potassium	441.96mg	9%
Total Carbs	12.33g	4%
Sugars	4.89g	20%
Dietary Fiber	3.59g	14%
Protein	5.82g	12%
Vitamin C	21.2mg	35%
Vitamin A	0.1mg	2%
Iron	3.2mg	18%
Calcium	42mg	4%

Amount Per 100 g
Calories	71.53 Kcal (299 kJ)
Calories from fat	37.52 Kcal
		% Daily Value*
Total Fat	4.17g	14%
Cholesterol	7.06mg	5%
Sodium	235.91mg	21%
Potassium	204.54mg	9%
Total Carbs	5.71g	4%
Sugars	2.26g	20%
Dietary Fiber	1.66g	14%
Protein	2.69g	12%
Vitamin C	9.8mg	35%
Iron	1.5mg	18%
Calcium	19.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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