Directions:
- Place carrots in a pan and cover with water.
- Bring to a boil
- Reduce heat and cover and cook till tender.
- Meanwhile,in a small skillet, saute onion in butter until tender
- Drain carrots andadd onion,soup, mushrooms and cheese
- Transfer to a greased 2-1/2 qt. baking dish
- Sprinkle with bread crumbs
- Bake uncovered at 350 for 30 to 35 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.34 Kcal (479 kJ) | ||
| Calories from fat | 32.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 6% | |
|---|---|---|---|
| Cholesterol | 9.32mg | 3% | |
| Sodium | 236.6mg | 10% | |
| Potassium | 451.97mg | 10% | |
| Total Carbs | 17.02g | 6% | |
| Sugars | 7.16g | 29% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 4.37g | 9% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 0.4mg | 2% | |
| Calcium | 129.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 72.6 Kcal (304 kJ) | ||
| Calories from fat | 20.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 6% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 3% | |
| Sodium | 150.24mg | 10% | |
| Potassium | 286.99mg | 10% | |
| Total Carbs | 10.81g | 6% | |
| Sugars | 4.55g | 29% | |
| Dietary Fiber | 2.72g | 17% | |
| Protein | 2.78g | 9% | |
| Vitamin C | 5.4mg | 14% | |
| Vitamin A | 0.8mg | 43% | |
| Iron | 0.2mg | 2% | |
| Calcium | 82.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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