Tipsy Chicken Recipe

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Tipsy Chicken
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Ingredients
9
Count
Nutrition
247
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In pan over medium heat saute chicken in butter or oil.
  2. Add minced garlic stir in carefully, saute lightly.
  3. Stir in sherry, honey, lemon juice and salt.
  4. Simmer covered about 20 minutes or until tender and no pink showing.
  5. Add vegetables, cook to tender crisp or as you prefer.
  6. Place chicken on platter, arrange vegetables around chicken, spoon sauce over chicken.
  7. If you wish a thicker sauce boil sauce a few extra minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.47 Kcal (1036 kJ)
Calories from fat 59.78 Kcal
% Daily Value*
Total Fat 6.64g 10%
Cholesterol 97.92mg 33%
Sodium 671.03mg 28%
Potassium 527.67mg 11%
Total Carbs 14.2g 5%
Sugars 12.88g 52%
Dietary Fiber 0.7g 3%
Protein 31.76g 64%
Vitamin C 3mg 5%
Vitamin A 0.2mg 8%
Iron 0.1mg 0%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 117.04 Kcal (490 kJ)
Calories from fat 28.27 Kcal
% Daily Value*
Total Fat 3.14g 10%
Cholesterol 46.31mg 33%
Sodium 317.37mg 28%
Potassium 249.56mg 11%
Total Carbs 6.72g 5%
Sugars 6.09g 52%
Dietary Fiber 0.33g 3%
Protein 15.02g 64%
Vitamin C 1.4mg 5%
Vitamin A 0.1mg 8%
Calcium 8.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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