Carrots and Cheese Recipe

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Carrots and Cheese
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Ingredients:

Directions:

  1. Pare, slice and cook carrots.
  2. Drain and put in buttered casserole.
  3. Melt cheese and butter over low heat.
  4. Pour over carrots, sprinkle with butter cracker crumbs and bake until heated through.
  5. 350 degrees for about 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.61 Kcal (1267 kJ)
Calories from fat 259.93 Kcal
% Daily Value*
Total Fat 28.88g 44%
Cholesterol 8.46mg 3%
Sodium 403.5mg 17%
Potassium 186.5mg 4%
Total Carbs 8.91g 3%
Sugars 5.37g 21%
Dietary Fiber 1.7g 7%
Protein 3.11g 6%
Vitamin C 3.4mg 6%
Vitamin A 0.9mg 28%
Calcium 104.2mg 10%
Amount Per 100 g
Calories 266.91 Kcal (1117 kJ)
Calories from fat 229.26 Kcal
% Daily Value*
Total Fat 25.47g 44%
Cholesterol 7.46mg 3%
Sodium 355.9mg 17%
Potassium 164.5mg 4%
Total Carbs 7.86g 3%
Sugars 4.74g 21%
Dietary Fiber 1.5g 7%
Protein 2.74g 6%
Vitamin C 3mg 6%
Vitamin A 0.8mg 28%
Calcium 91.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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